Therapeutic & Recovery Bodywork
Restore. Release. Recover.
A personalised therapeutic bodywork session designed to reduce muscle tension, improve movement and support your body's natural recovery.
Rather than following a standard routine, every session is tailored specifically to your needs and goals.
Why Choose Therapeutic Bodywork?
Unlike a routine relaxation massage, every session is guided by your individual goals, movement patterns and recovery needs.
Whether you're managing muscle tension, recovering after exercise, improving mobility or simply needing time to reset, every treatment is adapted specifically to your body on the day.
✓ Personalised Treatment
Every session is tailored to your individual goals, movement patterns and recovery needs.
✓ More Than Massage
Treatment may combine therapeutic massage, assisted stretching, dynamic cupping and other recovery techniques where appropriate.
✓ Recovery Focused
Designed to help reduce muscle tension, improve movement and support your body's natural recovery.
Your Session May Include
Depending on your individual needs, your treatment may incorporate:
✔ Therapeutic massage techniques
✔ Recovery-focused soft tissue techniques
✔ Relaxation massage techniques
✔ Dynamic cupping
✔ Hot stone therapy
✔ Assisted stretching where appropriate
✔ Practical recovery advice
Every session is personalised. No two appointments are exactly the same.
Benefits of Therapeutic & Recovery Bodywork
May help with:
✔ Reduce muscular tension ✔ Improve movement and flexibility
✔ Support recovery after exercise ✔ Reduce the physical effects of prolonged sitting
✔ Improve circulation ✔ Encourage relaxation
✔ Support overall wellbeing ✔ Help prepare your body for ongoing movement and activity
Who Is It Suitable For?
Therapeutic & Recovery Bodywork may be suitable if you:
✔ Experience ongoing muscle tightness
✔ Perform physically demanding work
✔ Exercise or play sport regularly
✔ Spend long hours sitting
✔ Carry stress through your neck, shoulders or back
✔ Want to improve recovery
✔ Simply want to take time to care for your body
Session Options
Recovery Session
60 Minutes
A comprehensive treatment focusing on recovery, movement and muscular wellbeing.
Restore Session
90 Minutes
Our most complete Therapeutic & Recovery Bodywork experience, allowing time to address multiple areas while promoting relaxation and recovery.
Booking Information
Therapeutic Bodywork sessions are available with Erin and can be booked online or by phone.
If you're unsure which session is right for you, we're happy to discuss your goals and recommend the option best suited to your needs
Why Axon Chiropractic?
At Axon Chiropractic, we believe movement, recovery and nervous system health work together.
Our Therapeutic Bodywork sessions aren't simply about relaxation—they're designed to help you move more comfortably, recover more effectively and support your long-term wellbeing.
Whether you're recovering from training, managing muscle tension or simply investing in your health, we're here to help you move better, recover better and function better.