SOOTHE MUSCLES. CALM THE NERVOUS SYSTEM. RECOVER DEEPLY.
Hot Stone Therapy combines the therapeutic benefits of skilled bodywork with the gentle warmth of heated basalt stones to reduce muscle tension, encourage relaxation and support recovery.
Hot Stone Therapy isn't simply about warmth.
The heat allows muscles and connective tissues to relax more readily, enabling deeper therapeutic work with less discomfort. Combined with skilled Therapeutic Bodywork, it can help reduce persistent muscle tension, improve circulation and create a profound sense of relaxation.
Whether you're recovering from physical activity, managing ongoing muscle tightness or simply needing time to reset, every session is tailored to your body's individual needs.
WHY CHOOSE HOT STONE THERAPY
✓ Deep Muscle Relaxation
Heat helps muscles soften, allowing deeper treatment with greater comfort.
✓ Enhanced Recovery
Supports circulation, reduces muscular tension and promotes recovery.
✓ Calm Body & Mind
Gentle warmth helps quiet the nervous system and encourages relaxation.
Benefits of Hot Stone Therapy
Hot Stone Therapy may help:
✔ Reduce muscular tension
✔ Encourage deep relaxation
✔ Improve circulation
✔ Ease feelings of stress and fatigue
✔ Support recovery
✔ Promote a sense of wellbeing
✔ Prepare tight muscles for therapeutic bodywork
what to expect
No two sessions are exactly the same.
Your practitioner will first discuss how your body is feeling and what you'd like to achieve from your session.
Smooth heated basalt stones are then incorporated alongside therapeutic bodywork techniques to help muscles relax more deeply, allowing treatment to be both effective and comfortable.
Throughout the session, the temperature is carefully monitored to ensure your comfort and every treatment is adapted to your individual needs.
WHO BENEFITS FROM HOT STONE THERAPY?
Hot Stone Therapy may be a great option if you:
✓ Experience ongoing muscle tension or stiffness
✓ Feel physically or mentally fatigued
✓ Are recovering after exercise or demanding work
✓ Want to reduce stress and unwind
✓ Prefer warmth during treatment
✓ Are looking for a deeply relaxing therapeutic experience
Hot Stone Therapy can be incorporated into selected Therapeutic & Recovery Bodywork sessions, depending on your individual needs and treatment goals.
SESSION OPTIONS
Hot stone therapy is an add on feature with any Therapeutic Bodywork and Recovery session.
Recovery Session
60 Minutes + $20
Therapeutic Bodywork with Hot Stone Therapy incorporated where appropriate to reduce muscle tension and encourage relaxation.
Restore Session
90 Minutes + $25
Our most comprehensive Wellness & Recovery session, combining therapeutic bodywork with hot stone techniques for deeper relaxation, recovery and overall wellbeing.
booking information
Hot Stone Therapy can be incorporated into selected Wellness & Recovery sessions where clinically appropriate.
If you're unsure whether Hot Stone Therapy is right for you, we'll happily discuss your goals and recommend the treatment best suited to your needs.
Book a Therapeutic Bodywork session and we arrange the Hot Stone addition when in clinic. You can book online or call us to arrange your appointment.
Helping your body relax, recover and move with greater ease.